June 24, 2009
Positive Affirmation
Article - How to Relieve Stress
Free chapter - Turn Stress into Energy and Enthusiasm
Free Seminar Offer - Breakthrough To Success
Video - Finish Strong
Book Review - Illusions, The Adventures of a Reluctant Messiah
Inspiring Quotes
The first step in knowing how to relieve stress, is to embrace the knowledge of the main causes of stress.
You don't have to look far. They are all within arms reach... your very own head! That's right, it's all in the way you see the world.
Embrace the information offered here and you'll be well on your way to living a stress free life.
Positive Affirmation
I know how to relieve stress in my life at any moment,
by loving what is rather than arguing with reality.
Article -
Understanding... The Cure For Stress
Do you know what thoughts are causing you stress? This article will help you begin to uncover the answers to that question and point you in the direction to gain new empowering understandings about your situation and life.
Read the full article on how to relieve stress, and start to move toward living stress free for good.
Free Offer -
Turn Stress Into Energy and Enthusiasm
Now that sounds like a great idea! Put stress to work for you, and make it answer it's own problem.
Michael Licenblat BSc has helped thousands of people become resilient to pressure in both work and home life. I admire his approach to holistic personal development which addresses the way people think, move, and live.
Michael has offered the first chapter of Turn Stress Into Energy and Enthusiasm to you for free.
Free Seminar Offer -
Breakthrough To Success
You put your bum on the seat, make your committment to personal growth your intention, and then watch and enjoy Christopher Howard and his team in this powerful professional presentation. This free personal development seminar will move your life.
Put your name on complimentary tickets to Breakthrough To Success now, for the time and location that suits you best.
Europe
London 24-26 July 2009
Dublin 11-13 September 2009
Australia and New Zealand
Perth 14-16 August 2009
Melbourne 28-30 August 2009
Auckland 4-6 September 2009
Brisbane 18-20 September 2009
Sydney 25-27 September 2009
Video - Finish Strong
A short uplifting video that reiterates that it’s not what you are dealt in life, but how you respond to it.Finish Strong shows a number of examples of people who might have felt destroyed by difficult circumstances, yet they pushed on with determination and application.
Book Review - Illusions,
The Adventures of a Reluctant Messiah
Richard Bach, perhaps best known for writing the fable Jonathan Livingston Seagull, offers more mind calisthenics in his book Illusions.
'Illusions' questions and pokes fun at some broad assumptions that people live by. You can gather from the book that any dissatisfaction in life is a matter of your belief system and how you perceive and interpret your world. These problems, like everything Bach would say, is illusion. So, the secret of how to relieve stress is to change your mindset.
Read a full book review of Illusions by Richard Bach
Inspiring Quotes -
How To Relieve Stress
"Adopting the right attitude can convert a negative stress into a positive one."Hans Selye
"Here's a two-step formula for handling stress. Step 1: Don't sweat the small stuff. Step 2: Remember, it's all small stuff."
Anthony Robbins
"Nature tops the list of potent tranquilizers and stress reducers. The mere sound of moving water has been shown to lower blood pressure."
Patch Adams
Did you know you can subscribe to receive Daily Inspirational Quotes via email or rss feed?
Managing Your Newsletter Subscription
Please forward this ezine to your friends who may be interested. They may subscribe at Personal Development Newsletter.If you would like to stay up to date with Inspired Personal Development page entries as they occur, please subscribe to the Inspired Personal Development Blog
To your highest path,
Cathy Campbell
PO Box 946
Mooloolaba, QLD 4557
Australia